SEO report of ifitnesshealth.com
Fitness and Health - Fitness and Health
www.ifitnesshealth.com/
Fitness and Health
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.ifitnesshealth.com/
Character length : 23
Title
Fitness and Health - Fitness and Health
Description
Fitness and Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Fitness and Health - Fitness and Health
description: Fitness and Health
url: http://www.ifitnesshealth.com/
site_name: Fitness and Health
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://ifitnesshealth.com/robots.txt
https://ifitnesshealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fitness and Health - Fitness and Health
Character length : 39
Good! The title’s length is between 10 and 70 characters.
Character length : 39
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 7 | 0 | 1 | 0 | 0 |
Heading structure in the source code
- <H1> Fitness and Health
- <H2> Kettlebell Exercises Continued – 3 More Ways to Get Your Pump On
- <H2> How to Use Kettlebells in Your Daily Exercises – 3 Ways to Do It Right
- <H2> Workout Routines for People too Busy to Work Out
- <H2> What is Zumba? My wife is always there!
- <H2> Workout Music Shapes Your Routine
- <H2> Half Marathon Training for Normal People
- <H2> Why is Health and Fitness important?
- <H4> Recent Posts
Word cloud
- fitness13
- health13
- continue8
- reading7
- comment7
- read7
- add7
- workout7
- april5
- people5
- exercises5
- music4
- half4
- zumba4
- wife4
- kettlebells4
- daily4
- training4
- how4
- ways4
- routines3
- right3
- busy3
- get3
- marathon3
- kettlebell3
- always3
- google2
- plus2
- important2
- continued2
- sometimes2
- work2
- workouts2
- last2
- been2
- routine2
- shapes2
- twitter2
- care2
- facebook2
- pump2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| health | |||
| continue | |||
| reading | |||
| comment | |||
| read |
Two Word cloud
- add comment7
- continue reading4
- health and fitness4
- kettlebell exercises3
- reading health3
- routines for2
Three Word cloud
- continue reading health3
- how to use kettlebells2
- your daily exercises2
- workout music shapes2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
3.30
Flesch Reading Ease
78.70
Coleman Liau Index
9.60
Automated Readability Index (ARI)
1.00
Dale–Chall Readability
7.50
SMOG Index
6.90
Spache Readibility
5.00
Number of letters
6040
Number of words
1395
Number of sentences
341
Average words per sentences
4
Number of syllables
2044
Syllables in words
1890
Average syllables in words
1.47
Number of words in first three syllables
139
Percentage of word / syllables
9.96
Words not in Dale-Chall easy-word list
648
Words not in Spache easy-word list
181
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.ifitnesshealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.ifitnesshealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.ifitnesshealth.com/wp-content/themes/shamrock/js/jquery.owl.carousel.min.js?ver=1.0.7
- http://www.ifitnesshealth.com/wp-content/themes/shamrock/js/jquery.magnific-popup.min.js?ver=1.0.7
- http://www.ifitnesshealth.com/wp-content/themes/shamrock/js/jquery.fitvids.js?ver=1.0.7
- http://www.ifitnesshealth.com/wp-content/themes/shamrock/js/custom.js?ver=1.0.7
- http://www.ifitnesshealth.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.ifitnesshealth.com/wp-content/plugins/quick-adsense-reloaded/assets/css/quads.css?ver=1.5.1
- http://www.ifitnesshealth.com/wp-content/themes/shamrock/css/bootstrap/bootstrap.min.css?ver=1.0.7
- http://www.ifitnesshealth.com/wp-content/themes/shamrock/css/fontawesome/css/font-awesome.min.css?ver=1.0.7
- http://www.ifitnesshealth.com/wp-content/themes/shamrock/style.css?ver=1.0.7
- http://www.ifitnesshealth.com/wp-content/themes/shamrock/include/options/assets/css/kirki-styles.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 33 different links.
Internal links: 31
External links: 2
Internal links: 31
External links: 2
External links:
Internal links:
Website security
IP
107.180.55.9
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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